CUSTOM PROGRAM - MONTHLY MEMBERSHIP

YOUR TRAINING. YOUR GOALS. OUR EXPERTISE.

This is our premier strength and conditioning program—built specifically for you. Whether you're stepping into your first jiu-jitsu tournament or fighting under the lights, this program adapts to your goals, your style, and your body.

We start with a virtual (or in-person) assessment led by our physician-backed performance team. From there, we build your individualized program from the ground up—targeting your strengths, fixing your weaknesses, and helping you stay healthy while performing at your peak.

WHAT’S INCLUDED:

✅ 100% Personalized Strength & Conditioning Program (via TrueCoach)
✅ Virtual Assessment with our Sports Performance Team
✅ Ongoing Check-Ins to Adjust & Optimize Your Plan
✅ Injury History, Goals, Style, and Weight Class All Accounted For
✅ Access to Our Full Video Exercise Library
✅ Membership in the Building A Fighter Team

WHY IT WORKS:

High-level combat sports demand specificity. That’s why we don’t do cookie-cutter templates. Whether you’re a striker, grappler, or all-around athlete—your plan reflects your needs, your goals, and your schedule. We’re here to guide, adjust, and keep you accountable every step of the way.

Ready to Train Smarter?

Take control of your performance with a program built just for you.