CUSTOM TEAM PROGRAM

Building A Fighter’s Custom Team Program is a plug-and-play wrestling strength and conditioning system designed specifically for coaches who want results—without the guesswork. We build and deliver a complete, season-appropriate training plan for your team, so you can develop stronger, faster, more resilient athletes while staying focused on coaching the sport.

Your team’s programming is delivered through our custom training app, where every workout is already uploaded, organized, and easy to follow. Athletes can see exactly what to do each day, while coaches get a streamlined system that supports consistency, accountability, and long-term development.

To support performance and responsible weight management, athletes also get access to nutrition tracking tools inside the app—making it easier to build better habits during the season and manage weight the right way.

If you’re looking for a proven, coach-friendly way to run wrestling-specific strength training, conditioning, and nutrition tracking for your program, the Custom Team Program gives you everything you need in one place.